Menarche Circles
Small groups • Hosted in a cozy home setting • Four weekly gatherings • Approximately 2 hours each
Maybe you've noticed the first signs of puberty in your daughter and found yourself wondering: Is it time to start talking to her about her first period? What should she know—and how can I help her approach it without fear or embarrassment?
Menarche circles are designed for small groups of 4–8 girls. Friends, classmates, cousins and other familiar groups often find it especially easy to share and connect together. Four weekly gatherings of approximately two hours each hosted in the comfort of one participating family's home. Includes a personalized Moon Kit (menstruation kit) to decorate and take home.
A gentle rite of passage into womanhood.
First periods are more than a biological milestone—they are the beginning of a lifelong relationship with our bodies. These four-week circles invite girls to explore menstruation through nature, creativity, storytelling, movement and meaningful conversation in a warm, supportive environment.
Together we'll learn about the menstrual cycle, discover practical ways to care for our changing bodies, create beautiful keepsakes, share nourishing food, and prepare for the day each girl chooses to celebrate her own menarche.
Rather than simply learning about periods, girls are invited to build confidence, body literacy and a sense of belonging while discovering that this new chapter deserves to be welcomed with curiosity rather than fear.
How it works:
Every circle follows a familiar rhythm that helps everyone feel comfortable and safe.
🌿 Opening ritual
💬 Check-in
✨ Theme of the day
🎨 Creative activity
🤍 Sharing
🕯 Closing ritual
Our journey together:
🌿 Week 1 – Meeting Your Inner Seasons.
Discover how the rhythms of nature mirror the rhythms within us while learning the foundations of the menstrual cycle through creativity and conversation.
🌙 Week 2 – Deep Body Knowing.
Build confidence by exploring emotional wellbeing, body literacy, cycle awareness and practical tools to support each phase.
🍫 Week 3 – Caring for Your Changing Body.
Discover nourishing foods, period care options and gentle self-care practices while creating meaningful keepsakes together.
✨ Week 4 – Celebration & Community.
Reflect on everything we've learned together and explore meaningful ways families can celebrate menarche as a beautiful rite of passage.
Every girl deserves to begin this new chapter feeling informed, supported and celebrated.
🌙 Let's Create a Circle Together.
Every Menarche Circle is thoughtfully created in collaboration with the participating families.
If you'd like to organize a circle for your daughter and a small group of girls, we'd love to hear from you. Tell us a little about your group below, and we'll be in touch to begin planning together.